The other week the ConTechCrew Podcast (powered by JBKnowledge ) conducted an exclusive interview with Fitness and Lifestyle Guru Dallas Page from DDP Yoga for Episode 93 to discuss the use case for wellness apps in the Construction industry. Host James Benham (@JamesMBenham),  was joined by Rob McKinney (@ConAppGuru) along with Jeff Sample (@IronManofIT) and Buck Davis (@BIMboxUSA) to share the latest construction technology news.

Tech You Should Try: Calm App  (To watch my Vlog CLICK HERE )

The Calm app is a mediation app that helps users focus their mind each day.

Show Topic: Wellness Programs for Construction 

Special Guests: Dallas Page from DDP Yoga

Dallas Page joined the COnTechCrew to discuss his time career in professional wrestling, his injury that led the the creation of DDP Yoga, and how Construction Professionals can use the DDP Yoga Now App to improve their wellness!

We had a great discussion about the similarities between wresting and construction ( the stress it can have on the body), how wellness programs and yoga can help people stay healthy and a few construction specific moves from the DDP Yoga program.

To Listen (CLICK HERE)

To Watch (CLICK HERE)

Does your company offer a wellness program? If so, how do you participate?